top of page
Website photo.jpg

I help women lose weight for good & together we ditch the diets, find balance & heal your relationship with food.

Wouldn't it be great to live without food obsession & binge eating, for GOOD? While losing weight as a symptom of your newfound freedom?

Upcoming Events

  • Think it, lose it.
    Think it, lose it.
    Tue, Jul 30
    Zoom
    Jul 30, 2024, 12:00 PM
    Zoom
    Jul 30, 2024, 12:00 PM
    Zoom
    The simplest weight loss method you get to try for the last time.

INTRODUCING JUST B WHOLE BODY WELLNESS COACHING

Your Body, the Way You Want It

I managed to lose 60lbs using the same method I teach my clients. As someone who also struggled with their body image & losing weight, I believe it is important to seek help from someone who has fought the battle. Through my own weight loss journey & losing so much weight, it led me to create my own weight loss program.

I believe living a healthy lifestyle starts from within. In order to have the body & lifestyle you want, you must first have a healthy mindset followed by a transformation from the inside out. My aim is to help you identify your goals, overcome obstacles & work with you 1:1  guiding you to exactly where you aspire to be

My holistic approach to weight loss will have you feeling the best you ever have, loving your new body & maintaining this new version of yourself for a lifetime.

That means, this will be your LAST time losing weight!

Schedule a free call with me today & let’s transform your life together!

My Services

TESTIMONIALS

Hear What Others Have to Say

Happy clients are sending me continuoius progress updates since completing their program. Read what a few of my satisfied clients have to say about their experiences.

2A404185-668A-479E-9676-6427304426BA.PNG
Cheyenne's testimonial.jpg
Ksenja testimonial.jpg
89C25CF7-B620-4168-9E1A-19E6075DDABC.PNG
Get in Touch
My Turn!

Go Beyond Diet & Exercise.

Video Channel Name
Video Title

Video Title

00:23
Play Video
Video Title

Video Title

00:32
Play Video
Video Title

Video Title

00:29
Play Video
  • What should I look for/how do I know which Weight Loss Coach is right for me?
    Personally, I value experience over education any day. When I was struggling to lose weight, it was an absolute must to find someone who knew how hard it was to lose weight & understand what it's like being overweight, defeated & hating your body. A good Weight Loss Coach will make achieving your goals easier by uncovering unhealthy habits & patterns that perhaps you're unable to see for yourself. You want to find a coach that will not only help you achieve your goals but also, whatever it is that has been keeping you from achieving them on your own. i.e.Nutrition, Cooking, Balance, Time management, Your relationship with food, Mindset, Black & white thinking, Limiting Beliefs, Unhealthy habits, Tearing down the walls that are standing in the way of the best version of you, etc. Achieving all of this in one place vs needing several different resources in order to get there is not only cheaper & less complicated but also increases your success tremendously! Most importantly, look for a Weight Loss Coach that offers 1:1 support & tailors your program towards your needs specifically.
  • What is a Weight Loss Coach?
    As your Weight Loss Coach, I am your personal health cheerleader, guide & partner. I help you implement lifestyle changes, heal your relationship with food, lose weight consistently & never having to struggle to lose weight again. Aside from my qualifications, I have been where you are & experienced the struggle to lose weight first hand. I lost 60 pounds & kept the weight off. While working with me as your Weight Loss Coach, it is my job to help you achieve your goals while working through your specific obstacles standing in the way of achieving your dream body while holding you accountable. A good coach will work with you so that not only do you continue to lose weight but you have worked together to reverse any bad habits & form new ones to set you up for success once your program is complete. ⭐️Research shows you'll lose 3 times more weight working with a coach than trying on your own. Coaching is one of the main reasons women on average lose 12% of their body weight within 12 weeks.
  • What if I'm not looking to lose weight, I just want to feel better & improve my overall health?
    Everyone's health journey is different. This is why I strongly believe in bio individuality & not a "one size fits all" approach. My program is specifically tailored & created on each individual's current starting point & their desired outcome.
  • What are the benefits to 1:1 Weight Loss Coaching?
    1:1 coaching is a much more personal approach where I have the ability to work with you 1:1 on a more personal level & walk with you through your journey based on your starting point & where you would ultimately like to be. Together we fill that gap & I am with you, holding your hand every step of the way.
  • Do you offer refunds?
    Due to the nature of the program, no refunds are provided. I will work with you so we can get the results you truly want/need.
  • Do you accept insurance?
    Unfortunately, I do not accept insurance at this time.
  • What are your credentials?
    I am a Weight Loss Coach certified as an Integrative Nutrition Health Coach from the Institute for Integrative Nutrition, Certified Life Coach & certified Personal Trainer.

Thanks for subscribing!

bottom of page