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Who I Am & Why This Work Is Different

I didn’t struggle because I lacked discipline.

I struggled because I was living inside patterns I didn’t yet know how to see.

 

For years, food, weight & my body felt like something I had to manage, control, or stay on top of. I kept trying to “fix” the behavior—without understanding what was actually driving it.

 

What changed everything wasn’t another plan.

It was learning how my nervous system, identity & subconscious patterns were running the show & how to work with them instead of against them.

 

Now, this is the work I guide women through.

 

I help women break the cycles that keep repeating- not by forcing habits or chasing motivation, but by changing how they think, decide & move through their lives.

 

This is identity work.

This is nervous-system work.

This is pattern-breaking at the root.

 

I don’t believe in quick fixes or surface-level change. I believe in creating results that last because the woman creating them is different- steadier, clearer & deeply self-trusting.

 

If you’re here, chances are you’re done trying to “figure it out” the old way.

 

Good.

This is where things actually change.

You don’t need to try harder. You need to understand what’s been running in the background.

Just B Whole Body Wellness Coaching

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